It has long been recognised that people who create lists get things done. If you are having trouble writing down what needs to be done - you are likely going to struggle to achieve it.
I have found this to be true in my own life and those of others.
So make a list, be realistic, focus on important things, revisit regularly and share progress with others. Self-fulfilling prophecies often drive the required behaviour for required results.
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Take care and speak soon.
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